Includes in your diet Functional feeding with mushrooms
It is worth remembering the concept of functional food that is one that can be consumed regularly in the daily diet, with the peculiarity that biologically active components have been added, such as vitamins, minerals, fiber, fatty acids, probiotics, amino acids etc.
The interest and notoriety of this type of food is booming since it is shown that today's diet does not include all macro and micronutrients that it should.
This is due to various factors, among which are the internationalization of food, the increase in industrial and transgenic products, abuse of pesticides, insecticides and maturation processes in cameras.
The improvement of the quality of life is one of the objectives of the population. We are increasingly long and our life expectancy increases.
In Hifas da Terra they know how to combine different types of mushrooms creating specific synergies that contribute to covering the deficiencies of the usual diet.
Advantages of consumption of a functional food with mushrooms ...
The benefits are not only nutritional, but they favor multiple organic processes that together with physical exercise and a positive attitude are the key to integral well -being.
Some of the main advantages would be:
- Nutritional reinforcement in the different stages of life
Pregnancy, breastfeeding, growth and maturity. Each of these stages requires different nutritional needs that mushrooms bring us depending on the lack.
- Cardiovascular System protection
Mushrooms improve the circulatory system by reducing thrombus formation and avoiding blood clots.
The mushrooms have the property of modulating the immune system naturally keeping the defensive system alert to any external invader.
The antioxidants of mushrooms act as cell protectors against the harmful effects produced by free radicals.
- Reduction of allergic reactions
Some mushrooms, particularly the Reishi, reduce the histamine of the organism naturally improving allergic processes.
Reishi powerful antioxidant ...
Oxidation reactions produce free radicals that damage cells. Antioxidants have the mission of stopping these effects since they act as reducing.
We want to highlight the role played by Reishi with its participation in this process.
It has been shown that regular consumption of this mushroom, provides protection to the body against environmental pollutants, food additives that we ingest through the diet and also radiation from abroad.
Why should Reishi include in our diet?
Because it helps:
- Prevent and protect against cancer due to its antitumor power.
- Decrease the collateral effects of chemotherapy and radiotherapy.
- Detoxify the liver.
- Improve sleep quality.
- Regulate the blood sugar level
- Provide energy by reducing tired states.
- Effective against cell aging.
- Improve allergic processes.
- It acts as cerebral protector.
- Enhance immunity.
- Improve circulation.
After this complete list of benefits, surely more than one will be thinking about the best way to include it in their daily diet.
Reishi -based ecological superfoods
We must take into account that only the consumption of pure Reishi will incorporate into the body all the benefits mentioned above.
Hifas da Terra facilitates its shot, offering products in Reishi Superfood format in capsules (
Bio-Hanoderma)) or powder (
Reishi Antiox).
The key is its introduction in daily food.
For fans of
Smoothies, the option of Reishi Antiox is perfect for the preparation of an antioxidant and regulatory of the immune system at any time of the day.
They are free of gluten, preservatives, chemicals, sugar and dairy, so they are recommended for celiacs, vegans and lactose intolerant.
