A clinical study conducted by Hifas da Terra shows that a combination Reishi (Ganoderma lucidum), Lion’s Mane (Hericium erinaceus) and Cordyceps sinensis with Ashwagandha (Withania somnifera), a natural supplement based on functional mushrooms, vitamin B6, Ashwagandha and probiotics, reduces menopausal symptoms by 37% within the first month, reaching a 56% reduction at six months (targeting hot flashes, sleep disturbances, irritability, and fatigue).
The study, led by the internationally renowned gynaecologist Dr Santiago Palacios, director of the MENOCLÍNICA menopause clinic in Spain, involved 20 postmenopausal women (average age: 54 years) over 12 weeks, with a 6-month follow-up. The participants took 2 capsules a day with one of their main meals, and the product’s efficacy was assessed using scales recognised in clinical research on the menopause: the Menopause Rating Scale (MRS) for symptom intensity and the Cervantes Scale for quality of life.
Key study results:
- General symptoms: up to a 56% reduction after 6 months, with a noticeable benefit from the first month.
- Hot flushes: a visible reduction after 3 months (-25%), with an effect that not only persists but intensifies after 6 months (-43%).
Safety and traceability
All ingredients comply with GMP pharmaceutical standards, guaranteeing purity, quality and safety. This approach reflects Hifas da Terra’s commitment to scientific evidence, whilst maintaining the natural origin of its formulations to offer an effective solution to support women during this stage of their lives.