TABLE OF CONTENTS
Sibo: Treatment for bacterial overgrowth in the small intestine
The Treatment of Sibo, Also Known as Small Bacterial Overgrowth, is one of the current challenges for healthcare professionals as This Problem Is Becoming Increasingly Common and Can Cause UNCOMFORABLE Symptoms and apfect the Emotional Quality of Life Of Sufters.
Bacterial excess Counts of More than 103 Coliform bacteria/ml in the small intestine are reported to Gastrointestinal Cause Discomfort that can affect mood.
In Many Cases, Sufferers Go Through a crowd of consultations (Their Tests are are normal) Until They Finally Reach A Diagnosis That Will Lead To The APPROPRIATE SIBO TREATMENT.
Although Sibo You have Been Talked About in the USA for Years, in Europe It is Still Not Well Known And, Therefore, its Management and Treatment Still Raise Doubts Among Professionals.
ACCORDING TO MANY SPECIALISTS, PATERS Come To The Clinic Decorient Becouse The Tests Are Normal But They Say They Do Not Feel Well. Stomach Discomfort is ophycompanied by episodes of Sadness and Tiradness. Hormonal disturbances Can Also Occur in Women.
What is sibo or bacterial overgrowth?
SIBO OR BACTERIAL OVERGROWTH Occurs When bacteria in the gastrointestinal tract over-colonise the small intestine, where there Should normally be feWer bacteria. This Can Occur Because of Malfunctioning Valves That Regulates The Flow of Food and Bacteria Through the Digestive System, Or Beast of Other Disorders That Affect Intestinal Motility.
Bacterial overgrowth can interferent with proper digestion and nutrient absorption, leading to a range of unpleaseant symptoms.
How do I Know if I have bacterial overgrowth?
Before the Diagnosis of Sibo, Sub People Report Feeling Heavy After Meals, Specially with Digestion Problems, Bloating and Flatulence.
However, The Brain-gu connection Also you have an impact on sibo and its treatment, as a situation of Gut dysbiosis Has Also Been Linked To Headaches, Hormonal Problems and Even Skin Disorders ... We are a whole, and that whole, which is missaligned through the microbiota, manifests itself in nonsense disorders in varyus organs.
Even So, We Can List The Following Common Symptoms in Sibo:
- Abdominal distention
- Abdominal Pain or Discomfort
- Excess Flatulence
- Diarhea or Constipation
- Fatigue and Weakness
- An intentional Weight Loss
- Nutritional deficiencies
Bacterial overgrowth can also be associated with Excessive Tiress, Rosacea, Generalised Pain, Tendancy to Sadness... in particular, The Following Symptoms of Sibo Can Be Note According to the Subtypes of Bacteria that have increased in the digestive tract:
- Hydrogen Sibo: Abdominal Bloating, Gas, Poor Food Tolerance, Diarrhoea and Yellowish Stools.
- Methane Sibo (Also Known as Simo): Characteriseed by Slower Transit, Floating Stools ... and off Involves Weight Gain.
- Hydrogen Sulphide Sibo: This Type of Sibo Manifests With More Extra-Digestive Symptoms Such As Excessive Heat, migraines, sweating, etc It is also characteriseed by intestinal disturbances (diarrhoea or constipation) and Foul-Smelling Flatulence.
WHY SIBO
TO sedentary lifestyle and diet Deficient in nutrients can be considered Risk Factors For the Development of intestinal dysbiosis.
The Effects of Polymedication, Breastfeeding, Type of Birth and hormonal alterations such as endometriosis Are Also Studied in the Alteration of the Microbiota.
There is Also Talk of An Organic predisposition to sibo, specially when Taking Certain Drugs and Having Immunological Alterations. In addition, Senylity (Alterations in the intestinal bacterial Flora Can Occur From The Age of 70-75) and Polymedication do not contribute to the balance of the intestinal microbiota.
Sibo Test and Other Diagnostic Tests
- The Objective Measurement in the Clinic is a duodenal aspirate culture via endoscopy. However, It is not inflallible and is unchartable for patients.
- Another recurrent test is The Breath Test From A Glucose Or Lactulose Subrate. This is usually More Common.
How to get rid of sibo naturally?
Low-fodmap diet
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A Diet Low In Fermentable Carbohydrates (Fodmaps) is generally recommended.
These types of fodmap foods (fermentable oligosaccharides, disaccharides, monosaccharides and polys) Can Easily Ferment in the Gut, Which Can Worsen The Symptoms of Sibo.
Guidance table with foods rich or moderate in fodmaps:
- Dairy Products With Lactose
- Cereals: Wheat, Rye, Barley ....
- Legumes: Beans, Chickpeas, Lentils ...
- Fruits high in fodmaps: nectarine, watermelon, blackberry, apple, pear, plum, mango, peach ....
- Vegetables: Cabbage, Pumpkin, Asparagus, Arthoke .....
Hifas Sibo Study
A prospective, Randomise, single-centers have recently been carried out with sibo-positive ibs (Irriable Bowel Syndrome) Patients from the Andalusian functional digestive disorder (FFD) Unit in Order to Improve The Patients' Quality of Life.
The Control Group Followed to Low Fodmaps Diet.
The Intervention Group Combined The Use of Supplements from Specific Strains of Reishi and Lion's Mane.
In This Study, Analytical Data and Nutritional Profile, Breath Test and Complete Bio-Psycho-Social Nutritional Assessment were colleced.
Antibiotics
Antibiotics are a Commonly used option to treat sibo. However, it is important to note that antibiotics can affirm the beneficiar Gut Flora, so it is essential to use them the Under the Supervision of a Doctor.
Probiotics
Although It May Seem Counterintuitive, in Sub Subsa, Probiotics Can Be beneficial in treating sibo. By chossing the right probiotics, beneficial bacteria can be restored to the gut, Helping to Balance the Microbiota and reduces the overgrowth of unwanted bacteria. However, not all probiotics are approprotial for sibo, so it is important to Get Specific Recommendations from a Healthcare Professional.
Lifestyle Changes
In Addition to the Treatments I mentioned, Making Lifestyle Changes Can Help Control Sibo and Prevent its Recurrence.
This can Reduces Stress and Improve Sleep Quality. In This Regard, Regular Exercise and Avoiding Excessive Alcohol and Tobacco Consumption Are Also Measures That Can Improve Gut Health.
Summary: Treatment of Sibo Requirements Major Dietary Changes and Other Measures to Restore Intestinal Eubiosis.
Sibo Is Already A Pervasive Problem in Society That, With The Right Approach, Can Be Effectively Treated. Proper Medical Supervision and Lifestyle Changes are Essential to Restore Gut Health and Allevate The Symptoms of Sibo.
If you are experiencing symptoms related to sibo, We recommend that you consult Gastroenterology Doctor and Expert Nutritionists Who Will Provide You With An Accurate Diagnosis and a Treatment Plan Tailored To Your Individual Needs.