The best supplements for the return to school and the routine
Face the return to school with the most suitable supplements for the whole family! Pure...
Marta Hifas |
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What is amenorrhea? Its causes and how to treat it
Amenorrhea is a hormonal disorder that affects the menstrual cycle and that women usually suffer,...
Marta Hifas |
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Emotional well -being: the keys to be and feel good
✅ Emotional well -being is essential in our life and mental health .. Here are...
Marta Hifas |
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We finally find the best diuretic for liquid retention
Tired legs can hide different ailments although, in general, it is the consequence of bad...
Marta Hifas |
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Insomnia: end the lack of sleep naturally
Insomnia is a frequent sleep disorder that can significantly affect the quality of life. Learn...
Marta Hifas |
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Is Menopause? Is hormonal treatment recommended? The keys here
Menopause is perceived by many women as a difficult period but does it have to...
Marta Hifas |
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How can your intestinal microbiota affect your brain and your mood?
This article explores how the intestinal microbiota connection and brain (intestine-corebro axis) can affect your...
Marta Hifas |
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Relaxation and relief of stress: infallible tips
Stress affects psychologically and physically ... is related to the appearance of diseases, so the...
Marta Hifas |
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How to improve lymphatic drainage and eliminate swelling
In this article we deepen the lymphatic system, the importance of cleaning it and we...
Marta Hifas |
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Forget about the allergy to grasses and their annoying symptoms
Grass pollen allergy is one of the most common in our territory. The explanation is...
Marta Hifas |
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Detoxify the body: how to eliminate the harmful substances of your body
Our body is provided with own detoxification tools, but age, a state of committed health,...
Marta Hifas |
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Adaptogens: Reishi and other medicinal fungi against stress exhaustion
Adaptogens are the talisman of our day. They are able to reduce anxiety, insomnia, discomfort...
Marta Hifas |
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Protect your immunity taking care of your microbiota
There are multiple situations that compromise your immunity and the state of the intestinal microbiota...
Marta Hifas |
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Discover the best antioxidant foods
Discover the best antioxidant foods The antioxidant foods They are protagonists again, do you wonder why? Living...
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